About us

Yogasree

Online Yoga  Study Center

During the epidemics, it is necessary to practice personal exercise for immunity in the public health domain. Yoga is one of the healthful methods to boost the natural stimulation of the mind and body and renew oneself. The 'Yogasree Online Yoga Study Center' is an exclusive platform to familiarize you with Yoga and reap its benefits. ‘Breath is relief’; an exceptional yoga program developed by the 'Yogasree Yoga Study Center' supplements the same. Starting with the subtle exercises of taming the body, this action plan comprising asanas, pranayama, and meditation, is an advisable Yoga plan for everyone. Yogasree puts forward this plan intending to make it available across Kerala. Nurses, police, healthcare workers and volunteers, socio-political activists, government officials, teachers, and the general public, who have battled the corona and survived, will benefit from the ‘Breath is relief’ Yoga classes. This program includes several beneficial breathing exercises to ease their mental and physical stress. It is hoped that, these classes, which run two days a week and last for three months, will have the chance to be implemented at the panchayat level.

Sreeja Deepak

Director
Ministry of Ayush, Govt. Of India Certified
Yoga Wellness Instructor

Sreeja got introduced to the world of Yoga in 2016. It was an ailing period for her.  Her doctor advised her to try Yoga when the medicines and illness fatigued her mind and body. Eventually, she realized that was indeed a mission, to give back what Yoga had given her.   Founder of Patanjali College of Yoga, Shri. T. Manoj is her guru. She pursued further studies at S. Vyasa University, Bangalore, Tamil Nadu Sports University, and Tagore University. She has also bagged a Wellness Instructor Certificate from the Ministry of AYUSH. 
She has been enthusiastically teaching Yoga for the past five years. 'Yogasree Yoga Study Center', her maiden teaching venture was started in 2018 and is based in Ernakulam. Classes got started in Thodupuzha too. During the Corona period, classes got shifted to online mode.  “Breath is relief”, a distinguished Yoga program developed for the well-being of Covid patients, healthcare workers, and volunteers have already reached hundreds of people for free.  She has also conducted yoga awareness classes in different organizations and educational institutions. Currently, she works with the Labor India Group of Institutions as a Yoga Instructor. Today, in addition to India, many people attend the classes from countries like the United States, Canada, Australia, and the UAE. Classes follow a schedule that is appropriate for each country.

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